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Cook Time
20
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
Africa
Servings
4
servings
Calories
250
kcal
Equipment
1 pan
1 oven
Ingredients
1
Whole Fresh Tilapia
Olive or Coconut oil, for shallow frying
1
tbsp
Curry Powder
Salt and Pepper to taste
1
Lemon
Instructions
Heat oil in a large frying pan on medium heat.
Cut deep, large slits into the tilapia.
Mix curry, pepper and salt and then rub into the slits and all over the top.
Carefully slide fish into the pan to avoid splashing.
Fry both sides until golden brown.
Remove from oil and squeeze fresh lemon juice on both sides before serving.
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Notes
If done properly, the fish comes out almost dry, its not greasy at all. For a healthier fish and chips style meal, serve with oven baked french fries.
Keyword
seafood